*{box-sizing:border-box}html{background:#eef2f3}#root{min-height:100vh}body{color:#1f2937;background:#eef2f3;margin:0;font-family:Arial,sans-serif}.app{max-width:900px;margin:0 auto;padding:16px}.hero{color:#fff;background:#1f2937;border-radius:18px;margin-bottom:16px;padding:24px}.hero h1{margin:0;font-size:34px}.hero p{color:#d1d5db;margin:8px 0 0}nav{flex-wrap:wrap;gap:8px;margin-bottom:20px;display:flex}button{color:#fff;background:#111827;border:0;border-radius:10px;padding:10px 14px;font-weight:700}.card{background:#fff;border-radius:18px;padding:16px}.card h2 .card h2{color:#111827;margin-top:0;font-size:28px}.item{background:#f9fafb;border:1px solid #e5e7eb;border-radius:12px;align-items:center;gap:12px;margin-bottom:10px;padding:12px;display:flex}.item.done{background:#c8f7c5;border-color:#59c36a}.info{flex-direction:column;flex:1;display:flex}.info span{color:#555;font-size:14px}.note{resize:vertical;border:1px solid #ccc;border-radius:8px;width:120px;min-width:220px;min-height:42px;padding:8px;font-size:15px}@media (width<=600px){.item{align-items:flex-start}.note{resize:vertical;border-radius:8px;width:90px;min-width:220px;min-height:42px;padding:8px 10px;font-size:15px}.hero h1{font-size:28px}}.progress-box{color:#111827;background:#f3f4f6;border-radius:12px;margin-bottom:16px;padding:12px}.progress-bar{background:#e5e7eb;border-radius:999px;width:100%;height:14px;margin:8px 0;overflow:hidden}.progress-fill{background:#22c55e;height:100%;transition:width .2s}.progress-box span{color:#4b5563;font-size:14px}.category{margin-top:18px}.category h3{color:#fff;background:#111827;border-radius:12px;margin:0 0 10px;padding:10px 12px}.recipe-card{color:#111827;background:#f9fafb;border:1px solid #e5e7eb;border-radius:14px;margin-bottom:14px;padding:14px}.recipe-card h3{color:#111827;margin-top:0}.recipe-card p{margin:6px 0}.serving-controls{align-items:center;gap:12px;margin-top:12px;display:flex}.serving-controls button{border-radius:50%;width:38px;height:38px;font-size:20px}.day-card{color:#111827;background:#f9fafb;border:1px solid #e5e7eb;border-radius:14px;margin-bottom:14px;padding:14px}.day-card h3{color:#111827;margin-top:0}.meal-row{border-top:1px solid #e5e7eb;justify-content:space-between;gap:12px;padding:8px 0;display:flex}.meal-row strong{min-width:90px}.meal-row{grid-template-columns:110px 1fr;align-items:start;gap:12px;display:grid}.meal-row strong{text-align:left;min-width:0}.meal-row span{text-align:left}.usage-table{border-collapse:collapse;width:100%;margin:10px 0 14px;font-size:14px}.usage-table th,.usage-table td{text-align:left;border:1px solid #e5e7eb;padding:8px}.usage-table th{color:#fff;background:#111827}.usage-table td{color:#111827;background:#fff}.reset-button{color:#fff;background:#991b1b;border:0;border-radius:10px;margin-top:10px;padding:8px 12px;font-weight:700}.progress-box .reset-button{margin:14px 0 4px auto;display:block}.prep-task{color:#111827;text-align:left;background:#f9fafb;border:1px solid #e5e7eb;border-radius:12px;align-items:flex-start;gap:10px;margin:8px 0;padding:10px;display:flex}.prep-task.done{background:#c8f7c5;border-color:#59c36a}.profile-grid{grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:10px;margin:12px 0;display:grid}.profile-grid label{flex-direction:column;gap:4px;font-weight:700;display:flex}.profile-grid input{border:1px solid #d1d5db;border-radius:8px;padding:8px}.pref-row{color:#111827;text-align:left;background:#f9fafb;border:1px solid #e5e7eb;border-radius:12px;align-items:center;gap:10px;margin:8px 0;padding:10px;display:flex}.profile-name-field{flex-direction:column;gap:4px;margin:10px 0 14px;font-weight:700;display:flex}.profile-name-field input{border:1px solid #d1d5db;border-radius:8px;max-width:260px;padding:8px}@media (width<=700px){.ingredients-split{grid-template-columns:1fr}}.ingredients-split{grid-template-columns:1fr 1fr;gap:14px;margin:12px 0;display:grid}.ingredients-split>div{background:#f9fafb;border:1px solid #e5e7eb;border-radius:12px;padding:12px}.ingredients-split h5{color:#111827;margin:0 0 8px}.nutrition-box{color:#111827;background:#eef2ff;border:1px solid #c7d2fe;border-radius:12px;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:8px;padding:12px;display:grid}.nutrition-box span{font-weight:700}@media (width<=700px){.ingredients-split{grid-template-columns:1fr}}.daily-calories{color:#111827;text-align:left;background:#f9fafb;border:1px solid #e5e7eb;border-radius:14px;margin-bottom:18px;padding:14px}.daily-calories h3{margin-top:0}.daily-calories-grid{grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:10px;display:grid}.daily-calorie-card{background:#fff;border:1px solid #e5e7eb;border-radius:12px;flex-direction:column;gap:4px;padding:10px;display:flex}.daily-calorie-card span{font-weight:700}.daily-calorie-card small{color:#4b5563}.recipes-header{grid-template-columns:1fr 220px;align-items:start;gap:16px;display:grid}.calories-sidebar{color:#111827;text-align:left;background:#f9fafb;border:1px solid #d1d5db;border-radius:14px;padding:12px}.calories-sidebar h3{margin-top:0;margin-bottom:10px}.calorie-day{border-bottom:1px solid #e5e7eb;justify-content:space-between;gap:8px;padding:6px 0;font-size:14px;display:flex}.calorie-day:last-child{border-bottom:0}@media (width<=800px){.recipes-header{grid-template-columns:1fr}.calories-sidebar{width:auto}}